The state of empirical research on logotherapy and existential analysis. It strives to help people see that they are separate from their problems. Narrative therapy: This approach to therapy helps people identify their values and skills by focusing on their personal stories and experiences.It proposes that finding meaning in life can help improve mental well-being and relieve symptoms of conditions including depression, grief, and trauma. Logotherapy: This type of therapy focuses on helping people find ways to endure life's difficulties and find a sense of purpose and meaning.It places a great deal of emphasis on how the individual perceives and makes meaning out of their experiences. Gestalt therapy: This form of humanistic therapy focuses on a person's current life and experiences rather than looking at their past.People learn to accept responsibility for their own choices and recognize that they have the power to make changes in order to bring more meaning and purpose to their lives.

It works by helping people explore the things that bring meaning to their life. Existential therapy: This is a philosophical approach to therapy that works to help people better understand their place in the universe.The individual acts as an equal partner, while the therapist offers empathy and unconditional positive regard. Client-centered therapy: Also known as person-centered therapy, this approach involves the therapist taking a non-directive approach to the therapy process.

What is the goal of humanistic therapy